"Fit & Healthy" personal training programme
Release energy and recharge your batteries
If you wish, our personal trainers Bernd Österle (five times winner of “Mister Universe Fitness“) and Stefan Jäger will provide an effective and entertaining holiday workout.
Our individually tailored training programme is the perfect antidote to a daily life featuring too much stress and too little physical exercise. The programme includes spa treatments and emphasises the need for a balanced, healthy diet – and fun too, of course.
It won’t be long before you see and feel the first gratifying results.
It is our team’s aim to design a programme that you can continue once back home. The pleasant atmosphere at Sonnenburg and the possibilities in and around Oberlech will help you make the right start.
» Professional
training programme
(Together with the Dornbirn olympic
support point)
››As an alternative to spending a day skiing, we are also happy to put together an individual health programme for you.
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Bernd Österle, Personal Trainer
