Just you & the Austrian Alps: yoga retreat in Lech
Time just for yourself. Time to find your inner center. Time to truly reconnect body, mind and soul. Treat yourself to an Alpine yoga retreat in Hotel Sonnenburg in Austria and use those precious moments to look inward. Our experienced yoga teachers will guide you.
In our light-filled yoga studio with breathtaking views, it is easy to leave distractions behind and fully embrace the present. Draw strength from the majestic mountains just outside the panoramic window and find peace during thoughtfully designed flows – suitable for both, beginners and experienced yogis.
Your yoga retreat in the Alps
- nine guided yoga sessions per week
- one hour of yoga training with a certified yoga teacher
- hatha yoga in the morning, yin yoga in the evening
- suitable for all levels
- yoga studio with large panoramic windows
- in good weather yoga on the panorama terrace
You’re welcome to register for a yoga session in advance at our hotel reception, or simply join us spontaneously by arriving at the yoga studio just before the next class begins. The participation fee is € 15 per person, while hotel guests enjoy a reduced rate of € 5. All necessary yoga equipment is provided and all classes are conducted in English.
with Claudia Galos
This special yoga weekend is all about deepening and regulating relationship of all kinds. The prerequisite for this is a willingness to delve deeply into relationships and to want to feel purely. Partner exercises, Nuad Thai massage samples for private use, learning to give from a place of deep love—Bhakti Yoga—and learning to accept are all part of this seminar. Individuals are also welcome to participate.
As an included highlight, on Saturday afternoon Claudia Galos will lead a “floating sound bath” in the indoor pool, during which you will lie on a comfortable air mattress and enjoy healing sounds and vibrations.
In the flow
Step into stillness at the yoga studio of our hotel, where the Austrian Alps stretch out before you and relaxation comes naturally. Depending on the season, your view through the sweeping panoramic windows will be a canvas of crisp alpine white or lush, vibrant green – each offering its own kind of serenity.
When summer returns to the Arlberg in full bloom, we invite you to take your practice outside. Roll out your mat on our panorama terrace and let the mountain air deepen your breath and your focus. We’ve got everything else covered – from yoga blocks to meditation cushions – so you can move freely, no matter your level or experience. Just bring comfortable sportswear. We’ll take care of the rest.
Find your centre.
And draw strength from within.
Let go of the past.
Release tensions.
Build strength.
Nourish your soul.
Enjoy yoga in Lech surrounded by the Austrian alpine scenery.
Spend some time alone every day.
Dalai Lama
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