Yoga

in the Mountains

A yoga retreat in Vorarlberg in summer 2025

The mountain peaks on our doorstep give you new strength and let you find peace. With yoga in the mountains, you can concentrate fully on yourself.

Have you ever done yoga with a mountain view? Fantastic! Thanks to the wide panoramic front, you have a breathtaking view of the Alps. Depending on the season, the mountain slopes shine either brilliant white or rich green. In particularly fine summer weather, you can even get a little closer to the mountains, because yoga on the conference terrace is the order of the day.

Through regular yoga retreats with us in Lech am Arlberg, we enable you to experience pure relaxation. Take your time and head to the mountains for yoga. Intensive retreats ensure a relaxed body, a calm mind and a fulfilled soul.

Sonnenburg hosts trainers from all over the world. The right retreat for you is sure to be soon…

In our newsletter we also inform you regularly about retreats at the Sonnenburg, sign up now!

Genießen Sie Yoga inmitten der Bergwelt von Oberlech.

Your Yoga holiday in Vorarlberg

nine guided yoga sessions per week
one hour of yoga training with a certified professional
Hatha Yoga in the morning, Yin Yoga in the evening
suitable for all levels
Yoga studio with large panoramic windows
outdoor yoga on the panoramic terrace in good weather

Simply register at the reception of our yoga hotel in Vorarlberg by 5.00 pm the day before at the latest. The participation fee per person is €15. Hotel guests pay €5 per person. Yoga equipment is provided. All yoga classes are held in English.

Beim Yoga in den Bergen können Sie sich voll und ganz auf sich konzentrieren.

Strengthening and meditative Yoga with Angela Nemeth
Week-end Yoga retreat with Saira Strobel

Strengthening and meditative Yoga with Angela Nemeth

Our yoga trainer Angela offers yoga classes in two styles: Hatha and Yin. In the morning, you have the opportunity to actively start your holiday with an hour of Hatha. In the evening, a meditative Yin session invites you to unwind at the end of the day. As a qualified physiotherapist, Angela will help you to achieve your full yoga potential.

Whether beginner or professional, Hatha is aimed at all levels, despite being physically demanding. In this style of yoga, the asanas are performed actively, which allows a more intensive engagement with posture and improved flexibility. Yin yoga, on the other hand, is taught in a gentle way, as the postures are performed passively and held for around 3-5 minutes. This enhances your inner calm and deeply relaxes your body. Both styles complement each other perfectly, Hatha in the morning, Yin in the evening.

Week-end Yoga retreat with Saira Strobel

Saira Strobel, also known spiritually as Maitreyi, was born in Pakistan and raised across several countries. After earning a Master’s in Chemical Engineering from Imperial College London, she worked as a trader before following a spiritual calling in 2008. She trained in yoga in India, later founding two yoga and meditation centers in Germany. In 2019, she created MedYin Yoga, combining meditation and Yin Yoga. Now based in Bali, she offers online coaching and is training in trauma therapy under Dr. Gabor Maté. We are delighted that she will be offering a yoga retreat at Sonnenburg in August 2025.

Yoga retreat from 29th to 31st of August 2025

Join us for a revitalizing yoga retreat with Saira from 29^th until the 31^st of August 2025, at Hotel Sonnenburg. This special weekend includes two nights in our cozy Stammhaus rooms, daily breakfast, 5-course dinner each evening, full access to our relaxing spa, and four connecting, transformative yoga sessions. Reconnect with yourself in the peaceful Alpine setting and let Saira guide you through a truly nurturing experience.

Yoga retreat with Saira from 29^th until the 31^st of August 2025 in a Silver Double room starting at 650 € per person (based on double occupancy). For further information and bookings, please contact magicmiracle@protonmail.com